Individual counseling provides an opportunity for you to openly talk about your thoughts and feelings in a safe environment. Together we can discuss your issues or concerns with:

Pregnancy & motherhood (see Maternal Mental Health page)
Relationship issues
Life changes and transitions

Aging - life transitions, managing emotions, loss & grief, finding new sources of enjoyment and meaning, finding new supports, etc... 
The teenage years are challenging for teens and their parents. Teens face many new pressures and may not always react in the healthiest way to the problems they encounter. I have worked extensively with teens and their families to increase communication, decrease conflict, and manage behavior and discipline issues. The most common challenges I have counseled teens on include:

Self-harming behavior
Parental conflict
Problems in school
Coping skills
Anger management
Defiant, delinquent, rule breaking behaviors
Substance abuse

Fees & Insurance:
Initial Intake Appointment: $120 (60-75 minutes)

Individual Therapy: $105 per 53-60 minute session or $95 per 45-minute session
Family Session or Couples Session: $105 per 53-60 minute session or $95 per 45-minute session

Clinical Supervision: $75 (60 minutes)

Prices valid for both in-person sessions and teletherapy sessions. Limited sliding fee scale sessions available upon request.

Currently I am in network with Aetna, Anthem BCBS, Apostrophe, Bright Health Plan, Cigna, Cigna EAP, Medicare, Optum/United EAP, United Healthcare and United UMR. For those choosing the self-pay option, I am happy to provide any documentation necessary for purposes of insurance reimbursement or health spending accounts. Please check with your insurance company about "out-of-network" benefits, as oftentimes they will reimburse a percentage of the session cost.

​I accept cash, check, credit card or health spending account card at the time of service. Any non-sufficient funds checks will be charged an extra $25.

Cancellation Policy:
Since the scheduling of an appointment involves the reservation of time set aside especially for you, a minimum of 24 hours notice is required for rescheduling or cancellation of an appointment. If for any reason a session is canceled less than 24 hours prior, or you do not show for your session, there is a $75 late cancel and no-show fee billed to the card on file. Late cancels and no-shows are not billable to insurance. You can cancel your appointment by calling, texting, or emailing your therapist.